Mindful munching from Munchy Seeds

The Suffolk based husband and wife entrepreneurs - Crispin and Lucinda Clay – have redesigned their scrumptious Munchy Seeds snacks to appeal to the growing number of people who like both tasty and healthy snacks.

The recipes were originally created by Lucinda’s New Zealand grandmother who wanted to keep her children away from the sweetie jar.

Company founder Crispin Clay said, “We want to encourage ‘nutritious nibbling’ and ‘mindful munching’ amongst children and adults alike.

The entire Munchy Seeds range is rich in Omega 6 and 9, high in iron, zinc and vitamin E, is low GI and free from artificial flavours, colours and preservatives. It is cholesterol, dairy and gluten free and suitable for coeliacs, vegans and vegetarians.

There are eight tasty products in the range: Omega Mix, Pumpkin Mix, Original Mix, Chilli Mix, Cajun Mix, Naked Mix, Vanilla Pumpkin and a Roasted seed oil Pack sizes include novel 30g sachets (49p), 125g tubs (£1.99), 200g tubs (£3.15) and 500g tubs (£5.99), whilst the Roasted seed oil is in a 250ml bottle (£3.50). Look out for Munchy Seeds in Waitrose, selected Tesco’s & Top Shop stores and fine food outlets or buy online at www.munchyseeds.co.uk

Munchy Seeds product range

The Original Mix of roasted Sunflower and Sesame seeds with the brand’s trademark savoury sauce is a very popular addition to salads and dishes that need a little extra crunch or flavour.

The Pumpkin Mix comprises three kinds of seeds that provide a nutty and moreish flavour that are very popular with children and are deliciously healthy.

The Naked Seed Mix is a blend of roasted sunflower, pumpkin, sesame, linseed, flax, poppy and hulled hemp. Fabulous for sprinkling over yoghurt and breakfast cereals.

The Cajun Mix is a special mix of sunflower seeds, pumpkin seeds, linseeds and a healthy pinch of Cajun spice. Fabulous in a chicken sandwich or as a spicy snack straight form the pack.

The Omega Mix is a delicious healthy combination of sunflower, pumpkin, sesame, linseed, flax, rapeseed and hemp, the rapeseed and hemp in this mix help boost the levels of omega 3, 6 & 9.

The Chilli Mix is a perfect accompaniment to pre dinner drinks or a tasty addition to sandwiches, stir-fries and curries.

Vanilla Pumpkin is the only sweet Munchy Seeds variety, comprising crunchy pumpkin seeds lightly dusted with vanilla flavoured sugar. It is wonderful as a cereal or dessert topping or nibbled with a cup of coffee.

Roasted Seed Oil A blend of roasted Pumpkin & Sunflower seeds oil which has an intensely rich nutty flavour. Drizzling it straight form the bottle over pasta and roasted vegetables or blend it with some balsamic to turn it into a yummy salad dressing.

www.munchyseeds.co.uk

Munchy Seeds, Eastland Road, Leiston, Suffolk IP16 4LL
Telephone: 01728 833004.